Weigh In record (no journal entry) for 29 May 2017
|
216.5 lb
Lost so far: 1.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2017:
|
1616 kcal
|
Fat: 49.51g | Prot: 81.73g | Carb: 219.50g.
Breakfast: Alnatura Chia Samen, Honigmelonen, Chiquita Banane, Ananas. Lunch: Gut & Günstig Salatdressing Knoblauch, Milbona Original Griechischer Feta, Strauchtomaten, Lauchzwiebeln, Rote Paprika, Eisbergsalat, Golden Sun Spitzen-Langkornreis, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Voelkel Granatapfelsaft, Eiskugel, Milch 1,5%, Kaffee, Zucker, Wassermelone, Milch 1,5%, Kaffee, Pfirsiche, Milch 1,5%, Kaffee. more...
|
|
2701 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|