Weigh In record (no journal entry) for 28 May 2017
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1251 kcal
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Fat: 73.07g | Prot: 71.24g | Carb: 74.85g.
Breakfast: Philadelphia Balance, Edeka Erdbeer Fruchtaufstrich, Fol Epi Legere, Gekochtes Ei, Butter, Kaffee, Frisch Gepresster Orangensaft, Aldi Steinofenbrötchen. Lunch: Olivenöl, Grüner Blattsalat, Lidl Schweinefilet, Grillmeister Grillfackeln, Wolf Original Thüringer Rostbratwurst, Alpenmark Brat- und Grilltaler. Dinner: Erdinger Alkoholfrei. more...
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gaining 6.2 lb a week
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