Weigh In record (no journal entry) for 28 May 2017
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147.7 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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193 kcal
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Fat: 3.22g | Prot: 23.45g | Carb: 16.50g.
Lunch: Чернослив Сушеный, Крупа Ячневая, Яйцо, Творог (Обезжиренный 1-2% Жира). more...
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losing 5.4 lb a week
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