Weigh In record (no journal entry) for 26 May 2017
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159.0 lb
Lost so far: 9.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2756 kcal
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Fat: 59.64g | Prot: 149.12g | Carb: 410.07g.
Breakfast: Kiwi, Rigoni di Asiago Miele Millefiori, Patate Crude, Aia Albume d'uovo Pastorizzato, Noci. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Foglia Verde Insalata Mista, Arachidi con Guscio (Mangiate Sgusciate), Merluzzo. Snacks/Other: Carbo. more...
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gaining 1.5 lb a week
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