Weigh In record (no journal entry) for 25 May 2017
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215.0 lb
Lost so far: 2.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1990 kcal
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Fat: 125.03g | Prot: 61.56g | Carb: 106.96g.
Breakfast: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Lunch: Aldi Thunfisch Sandwich, Erdinger Weißbier (Flasche), Hela Curry Gewürz Ketchup Delikat, Aldi Delikatess Wiener. Dinner: Aldi Cashewkerne. more...
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losing 2.3 lb a week
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bronsus's weight history
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