Weigh In record (no journal entry) for 22 May 2017
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264.6 lb
Lost so far: 1.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1239 kcal
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Fat: 9.90g | Prot: 19.60g | Carb: 265.20g.
Breakfast: Knorr Sternchensuppe, Juicy Orange-Mango, Meßmer Fencheltee. Lunch: Tassimo Milka, Knorr Sternchensuppe, Knorr Sternchensuppe. Dinner: Chiquita Smoothie Orange Kiwi Passion, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Juicy Orange-Mango. Snacks/Other: Tassimo Milchkomposition, Tassimo Suchard, Spezi Spezi. more...
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losing 0.2 lb a week
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