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Mimi2904
Journal
22 May 17
Mimi2904's Journal, 22 May 2017
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Weigh In record (no journal entry) for 22 May 2017
178.8 lb
Lost so far:
81.4 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2017:
969 kcal
Fat: 42.63g | Prot: 47.96g | Carb: 97.05g.
Dinner:
Dulano Delikatess Hähnchenbrust, Küstengold Gouda, Kerrygold Butter Extra mit Meersalz, Lidl Weizenmischbrot, Maggi Nudel-Schinken Gratin.
more...
2617 kcal
Activities & Exercise:
Driving - 40 minutes, Yard Work (gardening) - 1 hour, Housework - 2 hours and 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 7.2 lb a week
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