Weigh In record (no journal entry) for 21 May 2017
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165.3 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1676 kcal
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Fat: 99.74g | Prot: 73.19g | Carb: 126.97g.
Breakfast: Tomaten, Gut & Günstig Geflügel Mortadella (17g), Bonbel Butterkäse, Aldi Eiweißbrot (35g). Dinner: Mayonnaise, Pommes Frites, Großer Cheeseburger. Snacks/Other: Reese's Peanut Butter Cups, Starbucks Hazelnut Macchiato. more...
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gaining 1.5 lb a week
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