Weigh In record (no journal entry) for 20 May 2017
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185.2 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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508 kcal
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Fat: 14.81g | Prot: 42.68g | Carb: 44.07g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne, Oettinger Glorietta ACE. Dinner: Milbona Butterkäse, Ei. Snacks/Other: Erdbeeren. more...
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losing 9.3 lb a week
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Ineskatja's weight history
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