Weigh In record (no journal entry) for 19 May 2017
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1318 kcal
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Fat: 29.88g | Prot: 70.51g | Carb: 175.08g.
Breakfast: Heidelbeeren, Erdbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Aldi Bio Penne Vollkorn, Stärke, Gut & Günstig Frische Vollmilch 3,5%, Milsani Creme Fraiche, Hühnerbrühe, Rosewein, Ingwer, Charlotte, Knoblauch, Orangen, DM Bio Kokosöl, Rapsöl, Wilhelm Brandenburg Putenschnitzel, Gelatelli Fruit Dream Vanille Exotic. Dinner: Rosewein, Olivenöl, Zwiebeln, REWE Blattspinat, Real Quality Schollenfilets Natur. Snacks/Other: Kaffee. more...
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losing 4.6 lb a week
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Trixi van Bommel's weight history
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