Weigh In record (no journal entry) for 19 May 2017
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252.9 lb
Lost so far: 12.3 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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2638 kcal
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Fat: 210.38g | Prot: 166.32g | Carb: 10.55g.
Breakfast: Böklunder Currywurst, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. Lunch: Rindfleisch. more...
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losing 12.3 lb a week
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