Weigh In record (no journal entry) for 18 May 2017
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187.4 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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664 kcal
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Fat: 36.86g | Prot: 15.79g | Carb: 72.19g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Avocado, Aldi Tzatziki. Dinner: Milbona Quarkcreme, Heidelbeeren, Erdbeeren. Snacks/Other: Oettinger Glorietta ACE, Oettinger Glorietta Iso Sport. more...
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losing 0.0 lb a week
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