Weigh In record (no journal entry) for 16 May 2017
|
147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2017:
|
1596 kcal
|
Fat: 79.13g | Prot: 85.91g | Carb: 136.07g.
Breakfast: Erdbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Vitakrone Bulgur Salat Peperoni & Minze, Casa Morando Antipasti Grillgemüse, Gewöhnlicher Feldsalat, Desira Joghurt nach Griechischer Art, Aldi Pommes Frites, Bauernglück Hähnchenschenkel mit Rückenstück. Dinner: Heidelbeeren, Erdbeeren, Desira Joghurt nach Griechischer Art, Aldi Nord Skyr. more...
|
|
2136 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|