Weigh In record (no journal entry) for 16 May 2017
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269.2 lb
Lost so far: 19.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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2679 kcal
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Fat: 133.99g | Prot: 130.38g | Carb: 224.66g.
Breakfast: Alpro Soya Sojamilch Light, Kölln Müsli Knusper Schoko & Keks. Lunch: Langnese Magnum Double Coconut, Sodexo Eieromlett mit Rahmspinat & Salzkartoffeln. Dinner: Omelett oder Rührei, REWE Ciabatta Brötchen, Gazi Halloumi. more...
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gaining 6.2 lb a week
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malli1986's weight history
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