Weigh In record (no journal entry) for 14 May 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1088 kcal
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Fat: 13.64g | Prot: 79.35g | Carb: 160.93g.
Breakfast: Myprotein Impact Whey Protein, Fattoria Scaldasole Yogurt Biologico Magro al Pistacchio. Lunch: Iper Simply Insalata Iceberg, Mirtilli, Coop Tonno al Naturale, Pane Bianco. more...
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steady weight
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jack_the_lifter's weight history
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