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Unverändert, trotz Clubnacht.....yeaey
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174.2 lb
Lost so far: 21.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2258 kcal
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Fat: 141.73g | Prot: 125.67g | Carb: 81.88g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Friweika Ofenkartoffeln mit Kartoffelcreme, Lammkotelett (Nur mager gegessen), Lidl Merguez, Wiesenhof Bruzzler Extra Würzig, Gutknecht Cevapcici. Snacks/Other: Krombacher Bier. more...
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steady weight
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