Trixi van Bommel's Journal, 14 May 2017

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Weigh In record (no journal entry) for 14 May 2017

148.8 lb Lost so far: 0 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2017:

1534 kcal

Fat: 88.13g | Prot: 94.27g | Carb: 89.00g. Breakfast: Kaffee, Solevita Orangensaft, Rührei, Knack & Back Sonntagsbrötchen. Lunch: BBQ Grillkäse, Schweinelende (Filet), Gewöhnlicher Feldsalat, Camembert, Grillmeister Spare Ribs. Snacks/Other: Käsesahnetorte. more...

2124 kcal

Activities & Exercise: Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Trixi van Bommel's Journal, 14 May 2017

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