Weigh In record (no journal entry) for 12 May 2017
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267.4 lb
Lost so far: 21.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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482 kcal
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Fat: 4.18g | Prot: 8.72g | Carb: 104.72g.
Breakfast: Coca-Cola Coca-Cola, Vollkornbrötchen, Mohnbrötchen. more...
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losing 7.7 lb a week
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malli1986's weight history
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