Pinguin1512's Journal, 12 May 2017

113.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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642 kcal

Fat: 10.70g | Prot: 29.12g | Carb: 108.28g.   Breakfast: Hallbauer Körniger Frischkäse Leicht, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Äpfel. Snacks/Other: Rumkugel, Tee, Wasser. more...

1568 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 23 minutes, Sleeping - 6 hours, Resting - 16 hours and 37 minutes. more...