Weigh In record (no journal entry) for 11 May 2017
|
162.5 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
2357 kcal
|
Fat: 55.68g | Prot: 130.53g | Carb: 339.67g.
Breakfast: Aia Albume d'uovo Pastorizzato, Arance, Patate Crude, Marmellata di Ciliegie, Fragole. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Ragù, Barilla Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Zucchine, Uovo. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele1984@'s weight history
|