Weigh In record (no journal entry) for 10 May 2017
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201.7 lb
Lost so far: 14.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1194 kcal
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Fat: 38.24g | Prot: 89.52g | Carb: 110.19g.
Breakfast: Kaffee, Herbalife Formula 1 Vanillegeschmack. Lunch: Lidl Gemischter Salat mit Dressing, Herbalife Formula 1 Vanillegeschmack. Dinner: Maggi Linseneintopf mit Speck. more...
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gaining 1.5 lb a week
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