Weigh In record (no journal entry) for 09 May 2017
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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1481 kcal
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Fat: 51.17g | Prot: 69.31g | Carb: 188.24g.
Breakfast: Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Tzatziki, Rote Paprika, Bon-Ri Parboiled Reis, Landjunker Grobe Bratwurst. Dinner: Milfina Reine Buttermilch, GutBio Speisequark Magerstufe, Heidelbeeren, Milbona Joghurt Griechischer Art Pur, Erdbeeren. Snacks/Other: Kaffee. more...
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2054 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Trixi van Bommel's weight history
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