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sonya511
Journal
27 Feb 12
sonya511's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
199.5 lb
Lost so far:
77.5 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
583 kcal
Fat: 14.07g | Prot: 25.97g | Carb: 88.14g.
Breakfast:
Instant Breakfast, 1% Fat Milk.
Lunch:
Stuffed Cabbage with Whipped Potatoes.
Dinner:
Mexican Rice, Flour Tortilla.
more...
2261 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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