Weigh In record (no journal entry) for 09 May 2017
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112.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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502 kcal
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Fat: 4.84g | Prot: 46.67g | Carb: 70.02g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Banane, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Real Quality Schollenfilets Natur, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Gurke (mit Schale). more...
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gaining 4.6 lb a week
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