Weigh In record (no journal entry) for 08 May 2017
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286.8 lb
Lost so far: 5.0 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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315 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 47.00g.
Lunch: Fresh & Easy Melon Medley, Heinz Tomato Ketchup, McDonald's Egg White Delight McMuffin. more...
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losing 8.4 lb a week
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