Weigh In record (no journal entry) for 08 May 2017
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1804 kcal
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Fat: 120.27g | Prot: 146.28g | Carb: 19.56g.
Breakfast: Lidl Kalifornische Mandelkerne, Alesto Kalifornische Walnusskerne. Lunch: Gut & Günstig Magerquark, Lidl Frankfurter Rindswürstchen, Gut & Günstig Mozarella, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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gaining 17.0 lb a week
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