Weigh In record (no journal entry) for 08 May 2017
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160.3 lb
Lost so far: 7.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2378 kcal
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Fat: 30.97g | Prot: 149.26g | Carb: 379.83g.
Breakfast: Fragole, Marmellata di Ciliegie, Aia Albume d'uovo Pastorizzato, Arance, Patate Crude. Lunch: Petto di Pollo, Carne, Coop Riso Basmati. Dinner: Arachidi non Salate Tostate a Secco, Merluzzo Dell'atlantico, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Carbo. more...
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losing 0.5 lb a week
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Michele1984@'s weight history
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