Weigh In record (no journal entry) for 07 May 2017
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139.6 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1383 kcal
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Fat: 49.72g | Prot: 55.13g | Carb: 204.41g.
Breakfast: Caffè Espresso. Lunch: Cioccolatini al Cioccolato Bianco, Insalata Verde con Verdure Assortite, Mulino Bianco Libelle, Polpette di Manzo, Antico Pastificio Fettuccina Romana. Dinner: Mela, Mulino Bianco Libelle, Uovo all'occhio di Bue senza Grassi. Snacks/Other: Caffè Espresso. more...
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losing 0.9 lb a week
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