Weigh In record (no journal entry) for 04 May 2017
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224.0 lb
Lost so far: 2.2 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2017:
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1933 kcal
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Fat: 96.66g | Prot: 132.08g | Carb: 150.01g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Ei, Ja! Delikatess Kochschinken, Ja! Butterkäse, Frischkäse, REWE Rahmspinat, Champignons. Snacks/Other: Leitungswasser, Apfel, Rote Paprika, Gekochte Aubergine, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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2592 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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 Comments
Nina hast dir einiges vorgenommen- wird schon!?
04 May 17 by member: ernesto.julian
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Danke danke @Ernesto.julian ich werde mein bestes geben
05 May 17 by member: Nina Nobody
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Nina Nobody's weight history
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