Bianka 1's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
255.7 lb Lost so far: 9.9 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:
1037 kcal Fat: 30.72g | Prot: 93.46g | Carb: 100.02g.   Breakfast: Roggenbrötchen, Delikater, in Scheiben Geschnittener Schinken, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Kim Curry-Gewürz-Ketchup, Putensteak, Gemischter Salat mit Dressing. Dinner: Purland Schweinerückensteak, Gekochter Lauch. more...
3394 kcal Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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