Weigh In record (no journal entry) for 03 May 2017
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205.5 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1239 kcal
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Fat: 41.74g | Prot: 78.35g | Carb: 137.43g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Biber, Salatalık (Soyulmuş), Domatesler, Sebzeli Bulgur Pilavı, Izgara Köfte. Dinner: Salatalık (Soyulmuş), Süzme Peynir, Haşlanmış Yumurta, Yumurta Beyazı. Snacks/Other: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Herbalife Bitkisel Konsantre Çay. more...
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losing 0.3 lb a week
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düştükyineburalara 🦁's weight history
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