Weigh In record (no journal entry) for 03 May 2017
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221.6 lb
Lost so far: 9.9 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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263 kcal
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Fat: 5.18g | Prot: 8.03g | Carb: 46.58g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee, Im Nu Malzkaffee, Kaufland Kaffeesahne 10%. Lunch: Philadelphia Balance Gegrillte Paprika, Äpfel, Harry Roggen Mild. more...
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losing 12.3 lb a week
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Charlotte 1485's weight history
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