Weigh In record (no journal entry) for 02 May 2017
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323.2 lb
Lost so far: 25.1 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1959 kcal
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Fat: 81.62g | Prot: 95.13g | Carb: 201.22g.
Breakfast: Bresso Balance, Filinchen Vollkorn, Gekochtes Ei, Timbu Röstzwiebeln, Gut & Günstig Toastkäse, Hähnchenbrustfilet. Lunch: Gut & Günstig Thunfisch Steinofen-Pizza. Dinner: Kühlmann Kirschpaprika mit Frischkäsezubereitung, Wilhelm Brandenburg Fleischwurst, REWE Bäcker Brötchen. Snacks/Other: Volvic Touch Zitrone-Limette, Booster Juicy Energy Drink. more...
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4341 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.2 lb a week
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