Weigh In record (no journal entry) for 02 May 2017
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162.5 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2316 kcal
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Fat: 31.78g | Prot: 144.71g | Carb: 372.78g.
Breakfast: Pere, Aia Albume d'uovo Pastorizzato, Fragole, Apicoltura Casentinese Miele Millefiori, Patate Crude. Lunch: Petto di Pollo, Carne, Scotti Riso Basmati. Dinner: Melanzana, Finocchio, Noci, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. Snacks/Other: Carbo. more...
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losing 13.9 lb a week
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Michele1984@'s weight history
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