Weigh In record (no journal entry) for 28 April 2017
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115.7 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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858 kcal
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Fat: 30.72g | Prot: 73.84g | Carb: 78.44g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Muratbey Burgu Peynir. Lunch: Muz, Çilek, Yeşil Erik. Dinner: Limon Suyu, Karışık Yeşil Salata, Kırmızı Lahana, Levrek. Snacks/Other: Karadut, Havaya Patlayan Patlamış Mısır. more...
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losing 4.6 lb a week
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aburcuburcuk's weight history
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