Weigh In record (no journal entry) for 28 April 2017
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256.2 lb
Lost so far: 9.5 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1359 kcal
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Fat: 39.54g | Prot: 63.94g | Carb: 189.28g.
Breakfast: Gut & Günstig Natürliches Mineralwasser Medium, Margarine, Marmelade, Roggenbrötchen. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Kim Curry-Gewürz-Ketchup, Couscous-Salat, Karli Kugelblitz Knusper Dinos. Dinner: Gekochtes Ei, Milbona Skyr Himbeere, Andechser Natur Bio-Jogurt Mild. more...
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losing 1.8 lb a week
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Bianka 1's weight history
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