Weigh In record (no journal entry) for 28 April 2017
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197.5 lb
Lost so far: 10.6 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2017:
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1043 kcal
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Fat: 42.50g | Prot: 92.29g | Carb: 81.00g.
Breakfast: Aldi Trauben Kernlos, Tomaten, Aldi Gourmet Rohschinken, Spiegelei, Dovgan Buchweizen (Gekocht). Lunch: Landjunker Hänchenbrustfilet, Aldi Käseaufschnitt, Tomaten, Karotten, Aubergine, Brokkoli. Snacks/Other: Lindt Trüffel Marc De Champagne, Mandeln. more...
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2653 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Trampolining - 10 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Kartoffelchen 's weight history
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