Weigh In record (no journal entry) for 26 April 2017
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1482 kcal
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Fat: 55.36g | Prot: 69.51g | Carb: 151.19g.
Breakfast: Bio Chia Samen, Aldi Nord Skyr, Erdbeeren, Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Alpenmark Chester, Schwarzwälder Schinken, Kopfsalat, Kirschtomaten, Gekochtes Ei, Gut Drei Eichen Putenbrust mit Honig, Thomy Delikatess-Senf Mittelscharf, Kraft Miracel Whip, Aldi Vollkorntoastbrot. Dinner: Paniertes Schnitzel, Aldi Nord Skyr, Sontner Joghurt nach Griechischer Art, Heidelbeeren, Erdbeeren, Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Früh Kölsch. Snacks/Other: Kaffee. more...
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2017 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Trixi van Bommel's weight history
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