Weigh In record (no journal entry) for 25 April 2017
|
151.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2017:
|
1500 kcal
|
Fat: 40.17g | Prot: 81.39g | Carb: 201.29g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Braeburn Äpfeln, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Golden Sun Parboiled Reis, Aldi Hühnerfrikassee. Dinner: Brokkoli, Knoblauch, Devina Original Griechischer Feta, Cocktailtomaten, Gelbe Paprika, Grüne Paprika, Rote Paprika, Fischer Stolz Kabeljaufilet ohne Haut, Lachsfilet. Snacks/Other: Kaffee. more...
|
|
2013 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|