Weigh In record (no journal entry) for 23 April 2017
|
152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2017:
|
1604 kcal
|
Fat: 97.63g | Prot: 79.13g | Carb: 103.29g.
Breakfast: Edeka Butter Croissants, Gekochtes Ei, Hohes C Orangensaft, Kaffee. Lunch: Rumpsteak, Krautsalat mit Dressing, Pommes Frites, Spareribs. Dinner: Le Coq De France Camembert, Aldi Räucherlachs, Gut & Günstig Bauernbrot, Butter. more...
|
|
2222 kcal
|
Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|