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Peaches22
Journal
22 Apr 17
Peaches22's Journal, 22 April 2017
Peaches22's Profile
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At least I've stayed the same.
133.5 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2017:
1737 kcal
Fat: 67.24g | Prot: 54.54g | Carb: 229.73g.
Breakfast:
Tesco Value Porridge Oats, Honey, Lidl Greek Style Yoghurt.
Lunch:
Tesco Cheese & Pickle Sandwich.
Dinner:
Sainsbury's Spicy Mexican Style Rice, Aldi Breaded Goats Cheese.
Snacks/Other:
Chai, Tea with Milk, Cinnamon Danish Pastry.
more...
1714 kcal
Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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