Weigh In record (no journal entry) for 21 April 2017
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201.9 lb
Lost so far: 93.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1760 kcal
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Fat: 64.27g | Prot: 69.72g | Carb: 223.78g.
Breakfast: Castus Frugtstang Med Ananas, Buko Mit Mildem Ziegenkäse, REWE Bio-Finn-Brötchen, Be Light Light-Käse, Weintrauben. Lunch: Mama Mancini Picco Belli Salami, Riggano Picco Belli Schinken. Dinner: Buko Mit Mildem Ziegenkäse, Milram Frühlingsquark, Milram Frische Aioli, REWE Bio Maiswaffeln, REWE Reiswaffel, Möhren, Salatgurke, Lorenz Saltletts Laugen Cracker. more...
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gaining 4.9 lb a week
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Sophie v. Hasm's weight history
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