Weigh In record (no journal entry) for 20 April 2017
|
235.9 lb
Lost so far: 13.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
1952 kcal
|
Fat: 84.77g | Prot: 67.19g | Carb: 233.25g.
Breakfast: Rosinenbrot, Nutella Nutella, Milch 1,5%. Lunch: Moser Roth Feine Schokoladenkugeln, Valenzi Markklößchen, Rindfleischsuppe. Dinner: Aldi Bio Quark Vanille, HAK Apfelmus, Dr. Oetker Marmorette Milchkaffee, Cocktailtomaten, Edeka Feinster Fleischsalat, Leicht und Fit Käse Aufschnitt, Vollkornbrötchen. Snacks/Other: Lotus Karamellgebäck, Aldi Trauben Kernlos, Pink Lady Äpfel. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|