Weigh In record (no journal entry) for 20 April 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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936 kcal
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Fat: 27.25g | Prot: 60.76g | Carb: 111.22g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Çilek, Mevsim Salata, Coca-Cola Coca-Cola Zero, Et Döner. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay. more...
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losing 3.4 lb a week
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düştükyineburalara 🦁's weight history
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