Bauch oben 113cm Bauch Mitte 121cm Bauch unten 103cm
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220.2 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2017:
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1282 kcal
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Fat: 53.20g | Prot: 97.02g | Carb: 100.25g.
Breakfast: Kaffee mit Milch, Marmelade, Becel Vital, Aldi Brötchen. Lunch: Gekochtes Ei. Dinner: Vitafit Apfelsaft, Lindenhof Gouda, American Style Bacon, Hähnchenbrustfilet, Blumenkohl. Snacks/Other: Schüttelpizza Low Carb, Kinder Riegel (21g). more...
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2701 kcal
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Activities & Exercise:
Running - 6/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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