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Had a few drinks last week, but managed to keep the cycling going.
I rode 158km in four days, including 60km on one of those days. That took slightly less than four hours.
I only lost a pound last week and was up this morning. So... my weight hasn't changed in two weeks!
Frustrating... but that's life. I don't know if I'll ever break through 250 lbs.
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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steady weight
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