Weigh In record (no journal entry) for 15 April 2017
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152.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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1584 kcal
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Fat: 49.41g | Prot: 67.32g | Carb: 138.68g.
Breakfast: Grandessa Waldfrucht Fruchtaufstrich, Philadelphia Balance Joghurt, Butter, REWE Bäcker Brötchen, Frisch Gepresster Orangensaft, Kaffee, Dulano Truthanbrust. Lunch: kokosmilch, Lauchzwiebel, knoblauch, wok öl, Hähnchenbrustfilet, salz, currypulver, ingwer, butter, tomate, hühnerbrühe, Basmati-Reis. Dinner: Erdbeeren, Lidl Heidelbeeren, Ja! Speisequark Magerstufe. Snacks/Other: Pinot Blanc. more...
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2102 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Trixi van Bommel's weight history
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