Bianka 1's Journal, 13 April 2017

259.7 lb Lost so far: 6.0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

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918 kcal

Fat: 43.97g | Prot: 48.38g | Carb: 84.25g.   Breakfast: Mischkornbrot, Lätta Margarine. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Berliner, Bolognese, Nudeln (Gekocht). Dinner: Werz Feuerwurst. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium. more...

4766 kcal

Activities & Exercise: Working - 7 hours, Circuit Training - 30 minutes, Treadmill - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...