Weigh In record (no journal entry) for 13 April 2017
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212.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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958 kcal
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Fat: 28.05g | Prot: 46.56g | Carb: 135.36g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Sebze Çorbası (Konservelenmiş, Konsatre), Karışık Yeşil Salata, Etli Türlü. Dinner: Herbalife Çikolatalı Shake, Muz. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Salatalık (Soyulmuş), Kırmızı Lezzetli Elma, Herbalife Bitkisel Konsantre Çay. more...
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losing 3.6 lb a week
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düştükyineburalara 🦁's weight history
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