Weigh In record (no journal entry) for 11 April 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1417 kcal
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Fat: 35.24g | Prot: 90.62g | Carb: 184.84g.
Breakfast: Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Gewöhnlicher Feldsalat, Rindergulasch, Combino Bandnudeln. Dinner: Heidelbeeren, Milbona Speisequark Magerstufe, Milbona Joghurt Griechischer Art Pur. more...
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1785 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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Trixi van Bommel's weight history
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